Welcome to day two of my summary of my experiences on Marco Borges’ 22-Day Revolution. To find out why I started this vegan diet challenge, and to begin with day zero, click here!
(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.)
In the interests of not turning yesterday’s post into a novel, I decided to save my discussion about the cost of this diet for today. Cost is always being bandied about as a major factor in rising obesity levels, as people claim that healthy food is unaffordable. Personally, I’d argue from a slightly different angle: that unhealthy food is just pretty cheap and easy. And, let’s be honest, if you’ve had a crappy day at a crappy job, a plate of chips is a much better treat than a salad. That’s just human nature!