Weight loss begins again: Boossh and Sweaty Betty

Summer’s over, and despite best laid plans (which are invariably dreamed up reading health mags, and involve yoga on the beach, eating salads, playing tennis in the sunshine and the like), it might be that perhaps I’ve gained a few more (cough) pounds than I’ve liked. So, it’s back on the weight loss train for me – and I thought I’d share some of the things I’m doing to speed up the process.


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