Gingery Chinese spring rolls

These are seriously the most delicious spring rolls I have ever eaten, so I’m really excited to share the recipe with you – I hope you get a chance to try them out and fall in love too! Forget soggy beansprouts and weird gloopy sauce, these spring rolls are a meal in themselves – because you won’t be able to stop eating them once you start…

You can freeze these ahead of when you want to eat them,  but you should thaw them before deep frying. Just prepare the filling and roll up the wrappers, then pop in a single layer in your freezer. The ones pictured are normal size, but for bentos buy a large packet of spring roll wrappers and then cut them into quarters for cute mini spring rolls!

Chinese spring rolls

INGREDIENTS

  • 1 pack large spring roll wrappers
  • 2 chicken breasts, shredded
  • 75g cooked prawns, cut into small pieces
  • 4 spring onions, finely chopped
  • 100g bean sprouts
  • 75g grated carrot
  • 50g grated onion
  • 3 square centimetres fresh ginger finely chopped
  • 3 garlic cloves finely chopped
  • 1 beaten egg
  • 1 1/2 tablespoon light soy sauce
  • 1 1/2 tablespoon oyster sauce
  • 1 1/2 teaspoon sugar
  • 1 teaspoon sesame seed oil
  • Pinch chilli flakes (optional)
  • Oil to stir fry and deep fry

METHOD

  • Mix together the soy sauce, oyster sauce, sugar, sesame seed oil and chilli flakes.
  • Heat your wok to a medium heat. Stir-fry the chicken in 1 tbsp oil until it’s white, then reserve and drain. Remove excess moisture from your wok and heat some more oil.
  • Fry the ginger for 30 seconds, then add the garlic, frying for one minute. Add the grated onion and spring onion and cook until it has softened. Watch your temperature here – you don’t want to brown the ingredients. If the wok gets too hot, remove it from the burner for a few seconds.
  • Add the carrots, bean sprouts and prawns and cook until the bean sprouts are slightly translucent.
  • Pour on the beaten egg and mix. When the egg has solidified, add the soy sauce mixture and the egg and mix thoroughly. There should be no excess liquid – all the seasoning and egg should cling to the ingredients. Leave to cool.
  • To assemble your spring rolls, place your spring roll wrapper diagonally on the work surface and fill the corner nearest to you with a tablespoon of mixture.
  • Pull the corner up over the top and then roll twice – you should now be roughly to the centre of the wrapper.
  • Fold the two corners in to the middle and then continue to roll it up, sealing the end with water – this is vital or your roll will pop open when you fry it.
  • Now for the deep frying – at this point it’s probably best to say that deep frying can be very dangerous – if you’re concerned, then use a deep fat fryer at 170 degrees centigrade to cook your spring rolls. Heat the oil in a pan. Test the heat by adding a spring roll – if it sizzles and the oil bubbles around it vigorously, you have it right.
  • Cook on each side for a couple of minutes, then drain. If your rolls go dark brown too quickly, turn your heat down.
  • You can make a dipping sauce with light soy sauce, and rice wine vinegar to taste. Add chilli flakes, chopped spring onions or a slug of sesame seed oil for a special touch.

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Egg cup

This is such a simple recipe I haven’t even put quantities in. You can adjust them according to what you like, how many you’re making and so on. This recipe was originally created for the bento box, as you can cook the egg cup directly in a silicone cup cake case, but you could also make this in a frying or saute pan and finish it off in the oven. I cook this at home so often for dinner, only for a main meal, I would add in cooked, sliced potatoes.

Egg cup

Recipe for bento / lunch egg cup

Fry onions, peppers, courgette and peas (or any veggies of your choice) together with olive oil and salt over a gentle heat until softened.
Add mixture to beaten eggs when still hot, then pour into a silicone cup, which has been greased with olive oil. Sprinkle with dried thyme and bake on a baking sheet for 10 mins at 180c. Check the cup has cooked by squeezing it – if it’s firm, it’s cooked. Allow to cool at room temperature, which will help the egg to set.

NOTE:

You can also use this recipe to use up cooked leftover veggies – saute them until they get a little colour and continue as before.

As a general guide, I would estimate one to two eggs to every person eating. The egg isn’t so much part of the meal, but a way of binding the ingredients together.