(This is day one in my vegan diet plan. To find out what it is and why I’m doing it, read my post here!)

Marco Borges’ diet plan in The 22-Day Revolution is laid out in a very precise manner. Instead of a general recipe section, it’s laid out with recipes for each day, which have been formulated to work with each other to deliver the right nutrients at the right times. This is what appealed to me right away – I wanted a rigid plan I had to stick to, because too much choice for me sometimes leads me very much astray!

(Click click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.)

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