The 22-Day Revolution: Vegan Diet Day Zero

If there’s one thing I enjoy, it’s speculating about new diet crazes and food fads. Life is short, the same old food gets boring after a while, and even though I roll my eyes every time they discover a new superfood, I’m still happy to jump on the bandwagon and give stuff a go. When I saw Beyonce hitting the news for her foreword in Marco Borges The 22-Day Revolution, I was completely intrigued. The concept of the plan involves 22 days of vegan food, based mostly on non-processed, whole foods. (Don’t forget, you could eat chips and Oreos for 22 days and still be a vegan! Vegan doesn’t mean healthy by itself!)

2015-05-08_1431113621 Continue reading