10,000 Reasons You Should Download Pokémon Go

Okay, so I’m officially behind the times here in posting about Pokemon Go, but sometimes you have a great idea for a post, and you just don’t get around to posting it at the exact, right moment…

But if you’ve not downloaded Pokemon Go quite yet, I’d definitely urge you to download it and have a go! If you don’t know what it’s all about, it’s basically a map-based game that sees you walking around the real world, collecting Pokemon, and visiting PokeStops to grab items, or PokeGyms to challenge other players.

Really, though, for me, it’s been a fantastic opportunity to spend the summer out and about, exploring new areas in my local vicinity, and rediscovering places I already know and love all over again.

Having recently started the Louise Parker Lean for Life plan (don’t call it a diet – she’ll come and beat you up), I was eager to find a way to fit in my required 10,000 steps a day somehow. 10,000 steps a day is a definite challenge for me. I work from home and I live in a fairly small place (no stairs!), so building up steps without going out and doing it purposefully is nearly impossible.

Luckily, having Pokemon Go as an excuse has genuinely helped me to check out a load of nearby places, racking up tens of thousands of steps every week in the pursuit of virtual monsters. I’ve visited beaches, abbeys, city centres, wharfs, parks and graveyards, and along the way, over the past couple of months, I’ve walked 460km – around 7-8km a day!

Truth be told, the Pokemon Go craze has started to wane, even for me – but using it as an excuse to start a healthy habit has been a fantastic way to trick my brain into getting on my trainers every day and heading out the door.

You can see from the chart below just how sedentary I’ve been for the last few months. My daily average walking distance is now 4 miles for the past month, compared to a dismal 1-2 miles previously.

Getting outside, enjoying nature, enjoying healthy activity – this is definitely exactly what I’ve been needing. Without going into too many details, I have to confess I’ve been feeling incredibly low and self-destructive for most of the year following a death in the family – something which I haven’t been quick to share on the blog. Weight-gain has been an embarrassing side-effect of my struggles, but I’ve reached a point now where I’m taking a long, hard look at my life, and making sure I make my health and my happiness a priority.

I don’t expect you thought you’d be going quite so deep in a blog post about Pokemon Go, did you…?

You can follow me for more updates on my journey on the blog, interspersed with plenty of fun, food and fashion, of course!

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