The 22-Day Revolution: Vegan Diet Day Four

Welcome to day four of my summary of my experiences on Marco Borges’ 22-Day Revolution. To find out why I started this vegan diet challenge, and to begin with day zero, click here! Also, please note, these are recipes from day five of the plan, as I had to skip day four until my tapioca flour arrives!

(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.)

I really liked today’s Quinoa Porridge, although I halved the recipe. It’s a simple mix of quinoa, almond milk, vanilla extract and cinnamon, topped with maple syrup and flaxseed. Even halved, it came to 411 calories – so you can see why I didn’t make the full batch!

Continue reading