Fanfare! Applause! Fireworks! I’ve reached the final day on my 22-day vegan challenge! If you want to know more about this challenge and start with day zero, click here.

(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.)

I started the day with a Pop Eye  smoothie – minus the protein powder as I’ve not got any! This was delicious anyhow – one of my favourites! It was blended spinach, a frozen banana, and almond butter – I skipped the protein powder and half of the almond milk. This came to 248 calories.

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