A quick update to let you know that if you want to discover all my 22-Day Revolution posts, I’ve now collected them all in one handy-dandy page, which you can view here: https://foodfashfit.com/the-22-day-revolution/
Category: Dieting / fitness book review
The 22-Day Revolution: Vegan Diet Day Twenty-Two
Fanfare! Applause! Fireworks! I’ve reached the final day on my 22-day vegan challenge! If you want to know more about this challenge and start with day zero, click here.
(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.
I started the day with a Pop Eye smoothie – minus the protein powder as I’ve not got any! This was delicious anyhow – one of my favourites! It was blended spinach, a frozen banana, and almond butter – I skipped the protein powder and half of the almond milk. This came to 248 calories.
The 22-Day Revolution: Vegan Diet Day Twenty-One
Apologies for the lateness of my post – I did finish the challenge as scheduled last week, during a very hectic deadline, so I’ve only just managed to get the time to post about the final two days. If you want to find out where the journey started head to day zero here!
(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.
The 22-Day Revolution: Vegan Diet Day Twenty
The clock is ticking down to the end of my 22-day vegan challenge! To find out more about the Marco Borges’ 22-Day Revolution, and begin with day zero, click here!
(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.
Smoothie for breakfast three days in a row! I quite like getting in my veggies so early in the morning, and today’s Lean Green Juice was delicious – kale, spinach, a frozen banana, two green apples and a lemon. However, I am definitely looking forward to eating something solid for tomorrow’s breakfast (bruschetta!) The calorie count for this was 313.
The 22-Day Revolution: Vegan Diet Day Nineteen
Can you believe I’m already on day 19 of my 22-day vegan challenge? To find out more about the Marco Borges’ 22-Day Revolution, and begin with day zero, click here!
(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.
Another day, another juice: Orange You Happy. This was made with one grapefruit, two oranges, a lemon and some ginger. I only used half a lemon – too much acid in one glass for me, otherwise! Calories were 211.
The 22-Day Revolution: Vegan Diet Day Eighteen
I’m nearing the end of my 22-day vegan challenge. To find out more about Marco Borges’ 22-Day Revolution, and begin with day zero, click here!
(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.
Still feeling a bit delicate this morning, I decided to change my Breathe Juice from the original recipe of four stalks of celery, a cucumber, two peeled lemons and spinach. Instead, I used just one stalk of celery, plus an orange in place of one of the lemons, and I also added an apple for sweetness. It was still just 184 calories. I’d seriously love to invest in a proper juicer so I can blend these a bit better!
The 22-Day Revolution: Vegan Diet Day Fourteen
It’s day 14 of my 22-day vegan challenge – the end of my second week! If you want to find out more about Marco Borges’ 22-Day Revolution, and begin with day zero, click here!
(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.
I had a mini disaster this morning, because one of the two beetroots I’d bought for today’s juice turned out to be rotten! So, my juice was just one beetroot, plus an apple, a lime (no more lemons!), and a cucumber. A fairly decent portion for 155, although adding the lime really made it pretty sour.
The 22-Day Revolution: Vegan Diet Day Thirteen
It’s day 13 of my 22-day vegan challenge! If you want to find out more about Marco Borges’ 22-Day Revolution, and begin with day zero, click here!
(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.
Make sure you always read ahead on the plan, because sometimes you have to make some things the day before! Today’s breakfast was overnight oats – oats soaked in almond milk overnight, topped with flaxseed and fruit. With a banana on top, this was 325 calories.
The 22-Day Revolution: Vegan Diet Day Twelve
It’s day 12 of my 22-day vegan challenge! If you want to find out more about Marco Borges’ 22-Day Revolution, and begin with day zero, click here!
(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.
Day 12 began with a big serving of Extra C Juice, packed with orange, carrots, celery, lemon and ginger. It was thick and a little bit bitter thanks to the celery and ginger, but I really enjoy starting the day with so many fruit and veg! Two huge glasses came in at 163 calories.
The 22-Day Revolution: Vegan Diet Day Eleven
I’m halfway through my 22-day vegan challenge! If you want to find out more about Marco Borges’ 22-Day Revolution, and begin with day zero, click here!
(Click here to be taken to the Amazon page to purchase your own copy, through my affiliate link: The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.
If you’re like me, you probably had a cheeky flick through the book to find out some of the highlights of the diet, and found today’s recipe for French toast – and then got pretty excited. I’m not ashamed to say I’ve been looking forward to this for quite a while, and after a bit of trial and error, I have to say I really enjoyed it!
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